Articles by awebmaster

This is what my son Jaden shared before the his Black Belt test today…So, today at 2PM I’m testing for my first degree black belt […]

Muay Thai Fight Competition in Voinovich Building We arrived there early this morning with plenty of time to kill at the Arnold Sports Martial Arts […]

MURFREESBORO, TN — February 21, 2020, in Murfreesboro, This day was Sensei Shawn Hammonds’ black belt promotions held in MTSU, Tennessee. Tennessee was a surprisingly […]

Filipino Kali seminar was held in Cleveland, Ohio hosted by Guro Tony Marcial at Karate Institute. Jaden and I took off Friday and went to […]

Fall has come and it is here to stay at least for a while. We fall back on time last week and so last week […]

I can feel and smell the chill that winter is coming around the corner. Summer has been great and we were able to go to […]

Martial Arts Benefits for Women When people find out that I do Kung Fu, they’re often surprised.  Then they make assumptions that I do it […]

Benefits of Tai Chi As a single mom who runs my own business, “busy” is a way of life.  But a few years ago, when […]

Karate Team The sounds of clashing weapons, thud of rapid punches and kicks, and enthusiastic yells of martial artists took over the ballroom at the […]